Online Physio: 7 Amazing Benefits
Online physio: A move away from regular physiotherapy. When you get injured, the first thought is often to visit a physiotherapist. But what if you didn’t have to leave home? That’s where telehealth physiotherapy comes in. Telehealth physiotherapy means...
5 Great Tips to Prevent Rotator Cuff Injuries
What is The Rotator Cuff? The rotator cuff, or the “rotor cuff” as many patients call it, is an area of the body that gets injured commonly, but what actually is the rotator cuff? The rotator cuff is a group of 4 muscles that wrap around the shoulder. These...
Knee Arthritis: Effective Treatment Tips
What is Knee Arthritis? Knee osteoarthritis, more commonly known simply as knee arthritis occurs as a result of cartilage loss in the joint. These changes occur due to general wear and tear of the joint, and therefore, knee arthritis generally progresses as we age....
5 Tips To Unlock Sciatica Relief
Understanding Sciatica: Causes and Symptoms Explained Sciatica refers to pain, pins & needles, and/or numbness that starts in the lower back/buttock area and may travel down the back of the leg, occasionally going all the way to the foot. It happens due to...
Telehealth Physio Payments: Affordable Options
Confused about payment for your telehealth physiotherapy session? Our latest article “Navigating Telehealth Physiotherapy Payments: Affordable Options and Insurance Insights” has you covered, from payment methods to using health insurance and setting up your EPC. Get all the info you need in one place!