Online physio: A move away from regular physiotherapy.

When you get injured, the first thought is often to visit a physiotherapist. But what if you didn’t have to leave home? That’s where telehealth physiotherapy comes in. Telehealth physiotherapy means having your physio session online via video. Instead of taking time off work, driving to the clinic, finding parking, and then having your appointment, you can simply turn on your laptop and start your session right away. This convenient approach allows you to get the help you need without the hassle.
To find out more about exactly how online physio works at EmbdyHealth, be sure to read our recent blog article (“Telehealth Physiotherapy: It’s Great”) that teaches you exactly how online physio works. In this blog, we are going to be discussing all of the amazing benefits that come with being able to do physio whenever you want, wherever you are.

Online Physio: Convenient and Accessible

One of the best things about online physiotherapy is the convenience. You can have your physio session at home with just a laptop, saving you the hassle of commuting. This means more time for family, hobbies, and focusing on getting better. Plus, you won’t need to take time off work or use up your leave hours. Telehealth physio provides the same benefits as in-person sessions, making it a smart and efficient choice for your health care needs.

Online Physio: Flexible Scheduling

Another great benefit of online physio is the reduced time needed for follow-up appointments. After your initial session where we diagnose your injury, follow-up appointments at EmbdyHealth are just 15 minutes long. That’s because we don’t need to fill the time with massage or other manual techniques aimed at reducing pain in the short-term. There are many other short-term pain relieving techniques that we can educate you about and advise you to use, which means we can focus on the techniques and exercises that are going to target the underlying cause. This means less time spent in appointments and more efficient progress. You won’t need to take big chunks of time out of your day, and you’ll have fewer appointments overall—a win-win!

Online Physio: Cost effectiveness

Everyone wants to save money, right? With Online physio, you can do just that. Here’s how:

• Save on travel and parking: No need to pay for fuel, parking, or rideshares. Just open your laptop and start your session.
• Lower visit costs: Telehealth physio practices save on equipment and building expenses, so the savings are passed on to you. Telehealth prices are often cheaper than in-person visits.
• Less time off work: Sessions are only 15 minutes, so you don’t need to miss work. Keep your sick days for when you really need them.

Online Physio: Personalised Care

You’ll get 100% focus from your online physiotherapist. With online physiotherapy, your physio won’t be distracted by other patients or things going on around them. This means they can give you their full attention, allowing you to get exercise programs and advice tailored just for you.

Online Physio: Effective Pain Relief

Telehealth physio has been shown to be effective at reducing many types of pain. We aren’t just saying this stuff, we have proof to back it up. A study by Vieira, De Andrade, and Sato (2023) demonstrated that telehealth physiotherapy effectively reduces instances of chronic pain, including the common and debilitating low back pain. In a study by Withers et al., (2024) it was found that online physiotherapy was just as effective as face-to-face physiotherapy. Now, with the low cost, and all of the other added benefits of online physiotherapy it seems like a no-brainer to give telehealth physio a try. For more detailed information, check out the research articles linked at the bottom of this blog.

Online Physio: Privacy and Comfort

With online physiotherapy, you can be confident that your privacy is protected. Having your appointment from the comfort of your own home ensures that your personal information remains confidential. Telehealth physiotherapy guarantees that no one will overhear your session unless you want them to. This way, you can discuss your health concerns openly and comfortably.

Online Physio: Overcoming Barriers

Many of you may find it difficult to see a physiotherapist in person. Reasons for this could include living in rural or remote areas, having limited mobility, or lacking access to transportation. Online physiotherapy eliminates these obstacles. You can receive care from anywhere, even in the most remote parts of Australia, without needing to travel. This makes it easier for everyone to get the physiotherapy they need.

Get Started with Online Physiotherapy Today!!

You’ve reached the end of this blog and learned about the many benefits of telehealth physiotherapy. Online physiotherapy is the future of care. If you want all the advantages of in-person physiotherapy without the hassle, give online physio a try.

Book in an appointment with one of our amazing physiotherapists HERE and get started on your journey back to health. 

Here at EmbdyHealth we give you “Exceptional Physiotherapy, Unmatched Affordability, All from Your Home”.

Our 3 Session Guarantee.

Here at EmbdyHealth we know that you’re going to love your physiotherapy. If you don’t see any improvement after 3 sessions you get your money back. That is our guarantee to you that you will have a great time at EmbdyHealth Physiotherapy.

References 

Vieira, L. M., De Andrade, M. A., & Sato, T. D. (2023). Telerehabilitation for musculoskeletal pain – An overview of systematic reviews. DIGITAL HEALTH, 9, 205520762311642. doi:10.1177/20552076231164242

Withers, H. G., Glinsky, J. V., Chu, J., Jennings, M. D., Starkey, I., Parmeter, R., … Harvey, L. A. (2024). Remotely delivered physiotherapy is as effective as face-to-face physiotherapy for musculoskeletal conditions (REFORM): A randomised trial. Journal of Physiotherapy, 70(2), 124-133. doi:10.1016/j.jphys.2024.02.016